The importance of nurture, meaning your habits, activity level, training style, and how many calories you consume may play a role in the shape and structure of your legs. For Workout Wednesday, Keloland.com takes a look at one of the best ways to tone and build muscle. Club Pilates Sioux Falls Instructor, Angela Stenzel, gives us a lesson on leaner legs!
Original Article by Brittany Kaye from Kelo TV
| See Original Article Here |