As seen on The LIST.
Pilates is a fitness regime that’s been around for over a century! Fitness experts and pro athletes, like Super Bowl Champion, Vernon Davis, have raved about its benefits, so The LIST spoke with him to learn more about the merits Pilates provides.
Vernon Davis is a lover of and ambassador for Club Pilates, and enjoys taking classes regularly to support his ongoing fitness regimen.
Watch his recorded segment on Youtube here.