Club Pilates uses group setting for training
Published Nov 21 2017 in South Florida Sun Sentinel
Exercise physiologist Kelly Kennedy just opened Club Pilates Boca South in The Garden Shops on Powerline Road. The new studio is offering newcomers a free 30-minute tryout. That appealed to Allison Waid, a Boca Raton stay-at-home mother. “I’m here to get more fit and toned,” said Waid, who does high-impact exercise. “This is easier on my body and it’s a good workout.” At just over 2,000 square feet, the mirrored space at 7050 W. Palmetto Park Road has 12 reformers, a trapeze, Barre, spring board, mats and other equipment at each station. There’s a private room for one-on-one training and a rack of hand weights.
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