Program Details
| Module | Studio | Date | Time |
|---|---|---|---|
| Mat | Alton Square | Jun 14, 2025 | 2:30-8:30pm |
| Mat | Alton Square | Jun 15, 2025 | 2:30-8:30pm |
| Reformer | Alton Square | Jun 28, 2025 | 2:30-8:30pm |
| Reformer | Alton Square | Jun 29, 2025 | 2:30-8:30pm |
| Reformer | Alton Square | Jul 12, 2025 | 2:30-8:30pm |
| Reformer | Alton Square | Jul 13, 2025 | 2:30-8:30pm |
| Springboard | Aliso Viejo | Jul 19, 2025 | 1:30-7:30pm |
| Cadillac | Aliso Viejo | Jul 20, 2025 | 1:30-7:30pm |
| Chair | Aliso Viejo | Aug 2, 2025 | 1:30-7:30pm |
| Barrels | Aliso Viejo | Aug 3, 2025 | 1:30-7:30pm |
| Special Populations | Aliso Viejo | Aug 9, 2025 | 1:30-7:30pm |
| Teaching Skills & Programming | Aliso Viejo | Aug 10, 2025 | 1:30-7:30pm |
.png)
Meet Your Master Trainer!
Susan Woods
Susan, has been a dedicated teacher of Pilates for over 25 years. Susan began her fitness career as a fitness model and competitive body builder. She sought out Pilates as a way to balance her training and lengthen her bulky muscles. She connected instantly with Pilates Pilates changed her life and her body and became the perfect match and career for Susan, harmoniously combining the body with the mind.
Read More
Meet Your Master Trainer!
Susan Woods
Susan, has been a dedicated teacher of Pilates for over 25 years.
Susan began her fitness career as a fitness model and competitive body builder. She sought out Pilates as a way to balance her training and lengthen her bulky muscles. She connected instantly with Pilates.
Pilates changed her life and her body and became the perfect match and career for Susan, harmoniously combining the body with the mind.
Susan is very passionate about teaching Pilates and educating people about their bodies. She teaches with compassion and with intellect. She brings a smile and positive energy to every session and class and strives to offer each client a beneficial and enjoyable experience.
As a Master Trainer for Club Pilates, for the past 7 years, she is honored to be able to share her knowledge and passion with future instructors in order to be of service and share her love of the Pilates Method.