Program Details
| Module | Studio | Date | Time |
|---|---|---|---|
| Mat | Ancaster | May 24, 2024 | 3:00-9:00 pm |
| Mat | Ancaster | May 25, 2024 | 3:00-9:00 pm |
| Reformer | Ancaster | May 26, 2024 | 3:00-9:00 pm |
| Reformer | South Oakville | May 31, 2024 | 3:00-9:00 pm |
| Reformer | South Oakville | Jun 1, 2024 | 3:00-9:00 pm |
| Reformer | South Oakville | Jun 2, 2024 | 3:00-9:00 pm |
| Springboard | South Oakville | Jun 14, 2024 | 3:00-9:00 pm |
| Cadillac | South Oakville | Jun 15, 2024 | 3:00-9:00 pm |
| Chair | South Oakville | Jun 16, 2024 | 3:00-9:00 pm |
| Ladder barrel | Ancaster | Jun 21, 2024 | 3:00-9:00 pm |
| Special populations | Ancaster | Jun 22, 2024 | 3:00-9:00 pm |
| Teaching skills | Ancaster | Jun 23, 2024 | 3:00-9:00 pm |
Meet Your Master Trainer!
Heidi Telstad
Heidi is a comprehensively certified STOTT Pilates Instructor and Club Pilates Master Trainer. Heidi holds certifications in TRX, Barre, Functional Movement and Equine Massage Therapy with an elite athletic background in Equine Endurance Racing and Downhill Mountain Racing.
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Meet Your Master Trainer!
Heidi Telstad
Heidi is a comprehensively certified STOTT Pilates Instructor and Club Pilates Master Trainer. Heidi holds certifications in TRX, Barre, Functional Movement and Equine Massage Therapy with an elite athletic background in Equine Endurance Racing and Downhill Mountain Racing. Her classes are athletically based with a special focus on those recovering from severe injuries such as Achilles tendon rupture, hip and knee replacement and shoulder surgery. Out of the studio, she loves to spend time with her Arabian horses Jamison and Ozark. Join Heidi for fun and laughter while getting stronger each and every time.