Program Details
| Module | Studio | Date | Time |
|---|---|---|---|
| Mat | Tecumseh | Sep 19, 2025 | 4-9pm |
| Mat | Tecumseh | Sep 20, 2025 | 2-9pm |
| Reformer Footwork, Jumpboard | Tecumseh | Sep 21, 2025 | 12-5pm |
| Reformer Bridging, Supine Arms | LaSalle | Sep 26, 2025 | 4-9pm |
| Reformer, Seated Upper Bodt, Short Box Abs | LaSalle | Sep 27, 2025 | 2-9pm |
| Reformer, Plank/Prone, Side Body | LaSalle | Sep 28, 2025 | 12-5pm |
| Springboard | Tecumseh | Oct 17, 2025 | 4-9pm |
| Cadillac, RTC Trapeze | Tecumseh | Oct 18, 2025 | 2-9pm |
| EXO Chair | Tecumseh | Oct 19, 2025 | 12-5pm |
| Spine Corrector, Ladder Barrel, Magic Circle | LaSalle | Oct 24, 2025 | 4-9pm |
| Special Population | LaSalle | Oct 25, 2025 | 2-9pm |
| Teaching Skills & Programming | LaSalle | Oct 26, 2025 | 12-5pm |
.png)
Meet Your Master Trainer!
Heidi Telstad
Heidi is a Nationally Certified Pilates Teacher, comprehensively certified STOTT Pilates Instructor and Club Pilates Master Trainer.
Read More
Meet Your Master Trainer!
Heidi Telstad
Heidi holds certifications in TRX, Barre, Equine Massage Therapy as well as a Bachelor of Arts and Juris Doctor. She has been sharing her informative teaching techniques throughout Canada for over 7 years. Heidi also works at ACE Wellness in Langley BC specializing in Physiotherapy Directed Pilates.
She has an elite athletic background in Equine Endurance Racing. Out of the studio, she loves to spend time with her Arabian horses Jamison and Ozark.