Program Details
| Module | Studio | Date | Time |
|---|---|---|---|
| Pilates Foundation & Mat | LaSalle | Sep 13, 2024 | 1pm - 7pm |
| Pilates Foundation & Mat | LaSalle | Sep 14, 2024 | 12pm -6pm |
| Reformer | LaSalle | Sep 15, 2024 | 10am -4pm |
| Reformer | LaSalle | Sep 20, 2024 | 1pm - 7pm |
| Reformer | LaSalle | Sep 21, 2024 | 12pm -6pm |
| Reformer | LaSalle | Sep 22, 2024 | 10am -4pm |
| Springboard | LaSalle | Nov 1, 2024 | 1pm - 7pm |
| Cadillac | LaSalle | Nov 2, 2024 | 12pm -6pm |
| Exo Chair | LaSalle | Nov 3, 2024 | 10am -4pm |
| Spine Corrector, Ladder Barrel | LaSalle | Nov 10, 2024 | 1pm - 7pm |
| Special Populations | LaSalle | Nov 11, 2024 | 12pm -6pm |
| Teaching Skills & Programming | LaSalle | Nov 12, 2024 | 10am -4pm |
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Meet Your Master Trainer!
Heidi Telstad
Heidi is a Nationally Certified Pilates Teacher, comprehensively certified STOTT Pilates Instructor and Club Pilates Master Trainer.
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Meet Your Master Trainer!
Heidi Telstad
Heidi holds certifications in TRX, Barre, Equine Massage Therapy as well as a Bachelor of Arts and Juris Doctor. She has been sharing her informative teaching techniques throughout Canada for over 7 years. Heidi also works at ACE Wellness in Langley BC specializing in Physiotherapy Directed Pilates.
She has an elite athletic background in Equine Endurance Racing. Out of the studio, she loves to spend time with her Arabian horses Jamison and Ozark.