Mizelle Sizemore, MA, NCPT, has been a Master Trainer for Club Pilates since 2018 (7 Teacher Trainings, 23 Graduates) and has been teaching since 2002 in Physical Therapy, Pilates, and more contemporary fitness Pilates. As the Lead instructor at Club Pilates Peachtree Corners, she enjoys working within the community that she lives. Her background as a professional dancer and wellness coach for United Health Care strongly influences her style of support and structure to help her Teacher Trainees accomplish their personal goals in the program and beyond. She has mentored 15 Club Pilates Apprentice Instructors and 19 Club Pilates Full Instructors who teach all over the metro Atlanta area and span from California to New Jersey. She especially loves the different modalities associated with Pilates including TriggerPoint, AboveBarre, and TRX. She specializes in training clients who are pre-natal/post-natal pilates, elderly, and overweight or obese. She loves being a Master Trainer and always looks forward to seeing what the Teacher Training Participants will become.
TRX, Barre Above and Awith Pilates Focus, TriggerPoint, Wellcoaches Health Coach, Dr. Sear's Senior Health Coach, Zumba Instructor, Masters Degree in Dance and Related Studies
Mizelle Sizemore, MA, NCPT, began her Pilates experience with Master Pilates Instructor Colleen Glenn, founder of Peak Pilates in Dallas, TX and completed her certification in 2003. As a professional dancer, she found that Pilates greatly enhanced her dancing ability, giving her a much higher degree of control, strength, and flexibility. She earned her BA from Tulane University and MA from Texas Woman’s University. In 2007, after moving back to Atlanta to be with family, Mizelle became a Pilates Method Alliance – Certified Professional Teacher® and danced with SIDEWAYS Contemporary Dance Company until 2010. At Kennesaw State University, as Adjunct Dance Professor, she created Body Somatic and Conditioning for pre-professional dancers’ course work, bringing Pilates and wellness to her students. Other professional experience includes Wellness Coaching at United Healthcare for eight years, earning her Wellcoaches® certification in 2014, Zumba® license in 2011, and Above Barre®, La Blast, Water Teacher Training, in 2017. Also in 2017, she became a Club Pilates Instructor and quickly earned training credentials in TRX® and Triggerpoint® before becoming a Master Trainer in 2018. She continues to train upcoming Pilates Instructors today. Resident of Peachtree Corners, GA, she lives with her wonderful husband, Brook, mother-in-law, Charlda, and two tuxedo cats, Athena and Eris. She enjoys singing in the choir at Christ Church Episcopal in Norcross, gardening, car dancing to musicals and 80s, and doing her best to make others’ laugh. She enjoys being the Lead Instructor at Club Pilates Peachtree Corners.