| Module | Studio | Date | Time |
|---|---|---|---|
| Mat | Red Deer | Apr 23, 2026 | 1:30-7:30pm |
| Mat | Red Deer | Apr 24, 2026 | 1:30-7:30pm |
| Reformer | Red Deer | Apr 25, 2026 | 1:30-7:30pm |
| Reformer | Red Deer | Apr 26, 2026 | 1:30-7:30pm |
| Reformer | Red Deer | May 14, 2026 | 1:30-7:30pm |
| Reformer | Red Deer | May 15, 2026 | 1:30-7:30pm |
| Special Populations | Red Deer | May 16, 2026 | 1:30-7:30pm |
| Springboard | Red Deer | May 17, 2026 | 9:00am - 3:00 pm |
| Cadillac | Red Deer | Jun 4, 2026 | 1:30-7:30pm |
| Chair | Red Deer | Jun 5, 2026 | 1:30-7:30pm |
| Barrels | Red Deer | Jun 6, 2026 | 1:30-7:30pm |
| Teaching Skills/Programming | Red Deer | Jun 7, 2026 | 9:00am - 3:00 pm |
Shannon specializes in mentorship and leadership and brings a wealth of expertise to the “Pilates classroom”. She is a Nationally Certified Pilates Instructor (NCPT) and holds a Master of Education Degree in Educational Leadership. Her journey with biomechanics and the mind-body connection began at a young age as a competitive figure skater. Her years of figure skating facilitated her understanding of the relationship between core stability, strength, balance, flexibility, body awareness, artistry and controlled movement.
Shannon leads her students with kindness, empathy, and the highest standard of excellence and creates top-notch instructors! Her love for teaching and learning, combined with her passion for Pilates, provides the perfect foundation for students to become successful, grounded and dynamic instructors. Shannon holds additional certifications in Barre Above® with Pilates Focus, TRX Suspension Training® and in myofascial rolling techniques as a Functional Movement Specialist.
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