Program Details

Module Studio Date Time
Mat Red Deer Apr 23, 2026 1:30-7:30pm
Mat Red Deer Apr 24, 2026 1:30-7:30pm
Reformer Red Deer Apr 25, 2026 1:30-7:30pm
Reformer Red Deer Apr 26, 2026 1:30-7:30pm
Reformer Red Deer May 14, 2026 1:30-7:30pm
Reformer Red Deer May 15, 2026 1:30-7:30pm
Special Populations Red Deer May 16, 2026 1:30-7:30pm
Springboard Red Deer May 17, 2026 9:00am - 3:00 pm
Cadillac Red Deer Jun 4, 2026 1:30-7:30pm
Chair Red Deer Jun 5, 2026 1:30-7:30pm
Barrels Red Deer Jun 6, 2026 1:30-7:30pm
Teaching Skills/Programming Red Deer Jun 7, 2026 9:00am - 3:00 pm

Current Promotions

A look inside the program

Online & In-Studio Learning
Modular Learning or Full Program
Master Trainer Mentorship
Apprenticeship Program
Job Opportunities
 

Meet Your Master Trainer!

Shannon Poulsen
With over 30 years of teaching experience in the field of education, Shannon is a gifted mentor and inspirational leader. Her expertise as a life-long educator combined with her movement mastery as a Pilates instructor and past figure skater has enabled her to combine her passions for teaching and empowered movement. Shannon leads her teacher training programs with informed and compassionate leadership, setting up a safe and supportive learning environment, and then bringing the “doing, feeling and thinking” Pilates processes to life! She inspires trainees to apply their unique talents and strengths with intention to become outstanding and employable Pilates instructors.
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Meet Your Master Trainer!

Shannon Poulsen

Shannon specializes in mentorship and leadership and brings a wealth of expertise to the “Pilates classroom”. She is a Nationally Certified Pilates Instructor (NCPT) and holds a Master of Education Degree in Educational Leadership. Her journey with biomechanics and the mind-body connection began at a young age as a competitive figure skater. Her years of figure skating facilitated her understanding of the relationship between core stability, strength, balance, flexibility, body awareness, artistry and controlled movement. 


Shannon leads her students with kindness, empathy, and the highest standard of excellence and creates top-notch instructors!  Her love for teaching and learning, combined with her passion for Pilates, provides the perfect foundation for students to become successful, grounded and dynamic instructors. Shannon holds additional certifications in Barre Above® with Pilates Focus, TRX Suspension Training® and in myofascial rolling techniques as a Functional Movement Specialist.