Relika W.
Instructor
Relika is a graduate of the well-respected 500-hour Club Pilates comprehensive certification program. She trained under nationally recognized Master Trainer, Fiona James.
Relika is originally from Estonia where she earned a Bachelor’s Degree from Tallinn Medical School with a specialty in Occupational Therapy (OT). Relika found her way to Pilates over 15 years ago, practicing mostly mat and various fusion Pilates classes. The Fall of 2019, after recovering from a shoulder injury, was a turning point in Relika’s life. Pilates helped her recovery tremendously and changed the quality of her life. Relika is passionate about Pilates, rehabilitation, and movement. She has worked as an Apprentice and Certified Comprehensive Pilates Instructor since March of 2022.
Relika is an empathetic listener, genuinely interested in helping her clients improve their lives through Pilates. She is energetic and loves to train all kinds of clients: from the young athlete to more mature clients with mobility restrictions, and from the seasoned Pilates practitioner to the newcomer.
Relika helps her clients focus on their goals, surpass their limits if they desire, but overall feel better in their body and have a better quality of life through movement.