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Latasha F.

Latasha F.

“Your power lies within each breath, and each breath empowers every action.” ~LF Latasha has been in love with mind body practices ever since her first Pilates class, over 20 years ago. Fascinated with how present the practice requires the student to be in one’s body, she naturally evolved her love affair into thousands of hours of training, study and practice. A California native, she’s a mama, an Experienced Yoga Teacher Trainer, an Embodiment Coach, and jewelry designer. She loves helping her students and clients feel more empowered, in their bodies and in their lives.