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Maggie Hentschel

Instructor

Maggie’s interest in all things mind, body and spirit started at a very young age. Although her passions would always be rooted in the alternative, she went a more traditional route for 20 years working as a consultant, market researcher, and brand strategist. After her time working overseas in Switzerland and China she realized she missed her passions and knew it was time to refocus on her own mind, body and spirit. Having practiced Pilates on and off for 10 years she knew she wanted to share this amazing form of exercise that has a deep focus on the mind body connection. In addition to teaching Pilates she also is certified in energy healing and mindfulness. As an instructor Maggie enjoys sharing her knowledge of the core principles of Pilates :Concentration, Control, Centering, Flowing Movement, Precision & Breathing all of which require a deep mind-body connection to execute successfully. The benefits of a mind-body connection are too numerous to list but some of these include relaxation, increased body awareness and an enhanced mental and emotional well-being. Maggie uniquely blends these diverse gifts while teaching revitalizing Pilates classes that help others live happier and healthier physical and mental lives.

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