Cindy Hoffman
Lead Instructor
Lead Instructor: Cindy is a 22 year veteran of the health and fitness industry. Earning her first Personal Trainers certificate in 1994, she continues to pursue advanced health and wellness education. Earning a Business Management degree from Oklahoma Wesleyan University, she currently holds several certifications from the Corrective Holistic Exercise Kinesiology (CHEK) institute, including Holistic Lifestyle Coach and Tennis Conditioning, Balanced Body University Pilates instructor, TRX, Trigger Point Performance Therapy, and Functional Training from the Institute of Human Performance. In 2013, she began studying the work of Guy Voyer, DO, Internationally recognized French Osteopath, and Physiotherapist. His teachings on the importance of fascia, myofascial stretching, proprioception, and segmental spine stabilization techniques including the ELDOA, have vastly expanded her knowledge and effectiveness. This year she has completed Dr Voyer’s SOMA Golf Trainer program. She incorporates Dr. Voyer’s advanced techniques in all areas of client training with excellent results. Having personally recovered from cervical and lumbar spine issues, her specialty is assisting others in maintaining overall functionality and specifically healthy spines. Working with a wide variety of clientele over the years, she also has a passion for holistic wellness and physical fitness for all client levels. She enjoys increasing her knowledge, and assisting others in their pursuit of healthy lifestyles.