Meredith
Instructor
Meredith Davidson fell in love with Mat Pilates and Barre while pursuing her Master of Science in Speech-Language Pathology. She appreciates the stress relief and mind body connection that improves her ability to focus academically and clinically. Pilates also helped her prevent injuries while she participated in Latin, Swing, and Bhangra dance styles recreationally over the years
on the East Coast. Pilates provided balance again while she obtained her Juris Doctor with a healthcare compliance and regulatory focus.
Meredith started taking classes at a reformer-based Pilates studio to rejuvenate her fitness
routine, and has not looked back since. She is a 520+ hour Balanced Body and Club Pilates
Comprehensively Certified Pilates Teacher, and Barre Above Certified instructor. She is also a NASM Certified Personal Trainer and TRX-qualified coach.
Meredith is happy to be back home in New York after living in Los Angeles for a couple of years. She enjoys the clients’ energy and athleticism when teaching group classes, and customizing private sessions to help a diverse base achieve goals and increase self-efficacy through the lifespan. Meredith caddies for and golfs with her daughter, who loves science, reading, and traveling the globe as much as, if not more, than she does.