Grace Cejas
Pilates Instructor
Grace Sadie is a lifelong Portlandian with a passion for Pilates. Her love of the Pilates method began at PSU college when she took a Pilates mat class to get an “easy” credit. Grace soon learned there is nothing easy about Pilates, yet there was something so rewarding about those 50 minute workouts. She discovered a body mind connection she had never known before.
Years later after having a son, her back began to have issues. Her chiropractor gently encouraged her to try a core based workout, aka Pilates. After her first class after years of missing it she was hooked. As soon as she heard about the teacher training through Balanced Body she knew that was what she wanted to do with her life. Please come join Grace for a Pilates workout that will be sure to wake up your core and mind. Hopefully you too will fall in love with Pilates as much as she has!