Sarah
Instructor
Sarah believes every “body” is deserving of an enriching and rewarding movement practice. She views movement as a healing mechanism but also as a way to challenge us both physically and mentally. Sarah started her pilates journey in 2019 when she first completed her pilates mat certification and then later finished the Polestar Pilates Comprehensive Teacher Training in 2022. Sarah is originally from Richmond, VA and just recently graduated from Rutgers University, Mason Gross School of the Arts with a BFA in dance. She loves to partner her dance training with her pilates teacher training to create fun and interesting classes. She encourages students to be mindful with their bodies and to always make adjustments as needed. When Sarah is not in the studio, she enjoys cooking, playing with her cat and going for hikes.