Shan
Owner/Lead Instructor
Shannon is a Nationally Certified Pilates Teacher (NCPT) with Comprehensive Pilates Certification, and she holds a Master of Education degree in Educational Leadership. She is the lead instructor of Club Pilates Red Deer and she is honoured to serve the Red Deer community.
Shannon's journey with biomechanics and the mind body connection began at a young age as a competitive figure skater. Her years of figure skating facilitated her understanding of the connection between core stability, strength, balance, flexibility, body awareness, artistry and controlled movement.
Shannon is a certified Barre Above® with Pilates Focus Instructor and TRX Suspension Training® Instructor. Shannon has been working in the field of education for over thirty years, both in teaching and administration.
When she's not teaching Pilates, you will find her spending time with her beautiful family, out for a run in the sun or "playing" on her reformer so she can keep you challenged in your classes!
Shannon is proud to support the Club Pilates Teacher Training program! At Club Pilates Red Deer we offer a 500-hour Comprehensive Pilates Teacher Training Program. Our blended education program is the only Pilates Teacher Training Program offered in Red Deer and throughout Central Alberta!