Rachel first found Pilates online when she was trying to stay in shape in college. After trying out fitness classes at her gym, she became obsessed with the Reformer. It was a great workout that helped her prevent injuries in her CrossFit classes and left her body feeling healthier and stronger each day. She is currently certified in Mat, Reformer, and all Apparatus through Balanced Body and tends to have a more fitness based approach to her classes. Her favorite props to use during class are the ring and the bosu. She loves trying out new moves each week with her class.