Cynthia
Instructor
Meet Cynthia, Your Pilates Instructor!
Cynthia is a nurturing and supportive instructor who brings compassion and encouragement to every class. You’ll often hear her say, “Do what you can, rest when you need to”—reminding members that listening to your body is just as important as challenging it.
Pilates has become an essential part of Cynthia’s life, helping her stay strong and pain-free—especially when keeping up with her energetic one-year-old! Her personal experience with Pilates fuels her passion for helping others move with ease, strength, and confidence.
And if you ever want to win her over—cashews are her favorite snack! Cynthia’s calm presence, thoughtful instruction, and balanced approach make her classes a safe and empowering space for every body. Come move with Cynthia and leave feeling refreshed, strong, and supported.