Lisa
Lead Instructor
Lisa fell in love with Pilates years ago and always knew it
would play a prominent role in her life. While taking care of
her children as a stay at home mom, she decided to start
her Pilates certification and follow her desire to become an
instructor. Lisa is a Comprehensively Certified Pilates
Instructor through Body Harmonics. She received her
Diploma of Clinical Pilates from Breathe Education in 2023
and an Essential Biomechanics Specialist Certificate from
Body Harmonics in 2022. She has also completed level
one, Oov Fundamentals, and level two, Oov Apparatus
training. She has successfully completed a number of
supplementary courses, including The Sensory Systems
and Their Role in Motor Control, The Somatic Nervous
System and the Sensory Receptors, Training Male Clients,
Resistance Apparatus, Balance Apparatus, Postural
Analysis, Arthritis: The Modern Epidemic.
Lisa has always been passionate about health and
wellbeing, and the role they play in living a happy and
fulfilled life. She enjoys a variety of activities including
spin, tennis and reading, but playing outdoors with her two
children always brings her the most joy.
Lisa has experience teaching group classes, private and
semi-private training sessions. She loves connecting with
people and being able to help clients gain strength, move
and feel better which ideally transcends to living better.