{"bio":"Natalie is a Master Certified Pilates instructor with over 21 years of experience, specializing in post-baby rehabilitation, C-section recovery, and injury rehabilitation. She believes in the fundamentals of Pilates and focuses on helping clients engage deeply with their core, improve stability, and leave each session feeling stronger and more connected to their body. A former dancer and mom of three (including twins), she personally used Pilates to rebuild her strength after months of bed rest and C-section surgeries. Natalie is the author of WTF Happened to My Body? Fixing the Aftermath of Having Kids, No Matter How Long Ago It Was (2025) and is currently pursuing her doctorate in naturopathic medicine.","clubready_id":"122196752","headshot":{"url":"https://a.mktgcdn.com/p/PF5tK9NGrshWMlHbHD8dlLfHCeyaHX-zT0x1jrOHK2s/1024x778.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1761118425683,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":197970684281,"hs_initial_published_at":1761118440326,"hs_is_edited":false,"hs_name":"Natalie G.","hs_path":"arroyogrande-clubpilates-arroyo-grande-natalie","hs_published_at":1761118440326,"hs_updated_at":1761118425683,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":130802738811,"isPublished":true,"name":"Arroyo Grande","type":"foreignid"}],"name":"Natalie G.","seq":164,"show_bio":1,"site_slug":"clubpilates-arroyo-grande-natalie","slug":"clubpilates-arroyo-grande-natalie","title":"Certified Pilates Instructor","yext_id":"1242319865169520800"}