Kareen has been involved in the dance and movement teaching industry for over 25 years. She is a certified Basi Comprehensive Pilates Instructor as well as a certified BootyBarre Instructor and has always made health and fitness a priority in her life. She enjoys sharing her passions and guiding others to reach their movement goals through the whole body approach that pilates provides. Kareen is experienced at teaching all ages and levels as pilates is for every body. She strives on providing an educational, motivating, challenging and creative approach to her classes. She promises that you will have fun, improve your self awareness, become stronger and more confident in movement and yourself.
“Change happens through movement and movement heals” ~ Joseph Pilates
Kareen is excited to be a part of the Club Pilates Community and is looking forward to meeting you at one of her classes.