{"bio":"Meet Theresa, Your Pilates Instructor!\nStep into Theresa’s class and you’ll be greeted with confidence and her favorite encouragement: “You are stronger than you know...” Her teaching style is both empowering and uplifting, helping you tap into strength you didn’t realize you had. Each session is a blend of mindful movement and intentional challenge, designed to leave you feeling aligned and energized. Beyond Pilates, Theresa is a Holistic/Natural Doctor, bringing a deep understanding of whole-body wellness to her instruction. Her knowledge of the mind-body-spirit connection enriches every class, making her approach to Pilates truly unique. For Theresa, Pilates is more than just physical fitness—it’s a vehicle for transformation. She finds joy in watching her clients grow mentally, physically, and spiritually. Join Theresa in class to experience a restorative and empowering journey where your inner strength shines through.","clubready_id":"76041597","headshot":{"url":"https://a.mktgcdn.com/p/XxsrsSBtrplrRZlQFaAN9JFablg8s124cZxdFzt4OpQ/744x962.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1751441558616,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":192064216877,"hs_initial_published_at":1751441576842,"hs_is_edited":false,"hs_name":"Theresa","hs_path":"bellaire-clubpilates-bellaire-tx-theresa","hs_published_at":1754120218772,"hs_updated_at":1751441558616,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":23677628143,"isPublished":true,"name":"Bellaire","type":"foreignid"}],"name":"Theresa","seq":53,"show_bio":1,"site_slug":"clubpilates-bellaire-tx-theresa","slug":"clubpilates-bellaire-tx-theresa","title":"Instructor","yext_id":"4283479846953786081"}