Sylvia
Instructor
๐๐ฏ๐ผ๐๐ ๐ ๐ฒ: Hi, my name is Sylvia and I was the first person to bring Pilates to TN. Iโm a retired ballet dancer and found my love of pilates after a car accident that left me with horrible back pain. I trained under the infamous Romana, the prodigy of the Joseph Pilates. Iโve been a full-time Pilates instructor since 1996. I believe in the power of Pilates because of what it did for me and my chronic pain. I am passionate about what I do and I look forward to seeing you in class. ๐๐ผ๐บ๐ฒ๐๐ผ๐๐ป: Lima, Peru. ๐๐ฎ๐๐ผ๐ฟ๐ถ๐๐ฒ ๐ฃ๐ถ๐น๐ฎ๐๐ฒ๐ ๐๐
๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ: the hundred! ๐ ๐ ๐ณ๐ฎ๐๐ผ๐ฟ๐ถ๐๐ฒ ๐ฝ๐ถ๐ฒ๐ฐ๐ฒ ๐ผ๐ณ ๐ฃ๐ถ๐น๐ฎ๐๐ฒ๐ ๐ฒ๐พ๐๐ถ๐ฝ๐บ๐ฒ๐ป๐ ๐ถ๐: the chair. ๐ ๐ ๐ณ๐ฎ๐๐ผ๐ฟ๐ถ๐๐ฒ ๐๐ฎ๐ ๐๐ผ ๐บ๐ผ๐๐ฒ ๐ผ๐๐๐๐ถ๐ฑ๐ฒ ๐๐ต๐ฒ ๐๐๐๐ฑ๐ถ๐ผ: Zumba