Holly
Instructor
๐๐ฏ๐ผ๐๐ ๐ ๐ฒ: Hi! My name is Holly and I'm a Nashville native. I found Pilates after years of chronic back pain and was instantly hooked. I love to keep classes challenging, fun, and full of laughter. Life is hard enough. I want my class to be your home away from home...your "pick me up" that leaves your body feeling stronger but your heart feeling lighter. And I can't wait to meet you on a reformer soon! ๐๐ฎ๐๐ผ๐ฟ๐ถ๐๐ฒ ๐ฃ๐ถ๐น๐ฎ๐๐ฒ๐ ๐๐
๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ: Standing Side Splits on the reformer. ๐ ๐ ๐ณ๐ฎ๐๐ผ๐ฟ๐ถ๐๐ฒ ๐ฝ๐ถ๐ฒ๐ฐ๐ฒ ๐ผ๐ณ ๐ฃ๐ถ๐น๐ฎ๐๐ฒ๐ ๐ฒ๐พ๐๐ถ๐ฝ๐บ๐ฒ๐ป๐ ๐ถ๐: The reformer because it is so versatile. ๐ ๐ ๐ณ๐ฎ๐๐ผ๐ฟ๐ถ๐๐ฒ ๐๐ฎ๐ ๐๐ผ ๐บ๐ผ๐๐ฒ ๐ผ๐๐๐๐ถ๐ฑ๐ฒ ๐๐ต๐ฒ ๐๐๐๐ฑ๐ถ๐ผ: Weight lifting!