Sofia is originally from Pittsburgh, PA and moved to Nashville in 2020. She has done Pilates throughout her entire career for injury prevention, cross training, and recovery while dancing. In 2020, she completed her Comprehensive Certification through Club Pilates while the arts industry was shut down due to Covid19. She loves teaching challenging classes while adding in active recovery throughout the workout. Outside of the studio, Sofia dances with the Nashville Ballet full-time. She brings a lot of her ballet background to her teaching!