Eden is a mountain and movement lover, and has found a home in each. She is a comprehensive Balanced Body certified Pilates instructor and has been a long-time Pilates fanatic, first having found the medium as a means of cross-training for ballet and inevitably falling in love with the way that it gifts vitality back to the mover. Eden recently graduated from the University of North Carolina at Greensboro with majors in Dance and Arts Administration and a minor in Therapeutic Recreation, and her movement and wellness philosophy centers around joyful, informed movement. A mobile mind and body are the source of so many good, life-giving things! Eden is also a classically trained dancer, and uses her history of disciplined, embodied work to inform her exploration of wellness through Pilates. Her teaching style prioritizes flow and mind-body connection while challenging the body to identify, engage and maintain deeper connection in every exercise- from the most fundamental and straightforward to the most advanced and choreographed. It is a joyous journey that never ends, and she is ecstatic to continue the journey in this wonderful community!