With over 25 years of experience in fitness and rehab. Starting approximately 25 years ago as a high impact aerobics instructor, followed by multiple other certifications and CECs over the years, teaching many different kinds of classes.
While at a fitness convention approximately 18 years ago during a mat Pilates master class with June Kahn and Leslie Binder that I discovered the most challenging workout I had ever attempted. Not only did Pilates make huge sense from a rehab standpoint, but the challenge of developing the control of my mind and body required for Pilates was too overwhelming to ignore. That’s when my learning process and training began. My teaching style would be fairly athletic, with many modifications offered to assure safety and success for all. I love that CP makes Pilates available to so many.