Becky Aucoin
Certified Pilates Lead Instructor comprehensively trained in Pilates Mat, Reformer, TRX, Barre, Trapeze Table, Chair and Barrels
Becky Aucoin, has been a Pilates instructor for almost 13 years and loves helping others reach their goals. She is a Comprehensively trained Pilates Instructor, with her Associates Degree in Occupational Science for Fitness and Health, NASM Certified Personal Trainer, Performance Enhancement Specialist, Nutrition Fitness Specialist, TRX Certified, Barre Above, FMT mobility specialist, and Trained in Special Populations for Scoliosis.
As an ex-athlete she has truly enjoyed the challenge and functional movement Pilates has brought to her training and into her life. Pilates can help recover from injuries and also prevent them.
She believes Pilates is the best way to create a foundation for all fitness goals, because the core musculature is the most important place to start. She believes through Pilates you will become stronger, more flexible, and achieve the best well rounded workout for body and mind that will allow you to not only become stronger and look better, but feel and move better every day! Ultimately Becky wants to help clients reach their goals and achieve optimal health by working to develop and continue a healthy lifestyle inside and out.