Frances has been active her entire life whether it has been playing sports or lifting. It has always made a huge impact on her life!
In 2019 she decided to complete her Health and Wellness Specialist Certification through Madison College. During that time she completed her ACE Personal Training Certification as well. She then decided to get out of her comfort zone and begin teaching group fitness classes.
A year later, after taking multiple challenging Pilates classes, Frances made the choice to complete a Pilates Certification through PhysicalMind under TheMethod. She definitely fell in love. The community and energy was like nothing else.
Frances loves helping people crush their goals and build confidence. She wants to have a positive impact on people and continues to keep in mind that it is about helping people see their own potential in ALL areas! Physically and Mentally!
"The clock is ticking. Are you becoming the person you want to be?""