Introducing Club Pilates on Apple Watch  Learn More

Lilia Cazaes

Lilia Cazaes

Instructor
My name is Lília Cazaes, I am originally from Brazil and I have lived in the United States for almost a decade. Graduated in Physical Therapy, Pilates (Athletic Rehabilitation and Conditioning), Health & Functional Nutrition Coach. Since I was a child, I have always been involved with physical activity such as gymnastics, swimming, dancing, which contributed to my choice of profession and career. My mission is to help with healthy choices for a balanced life, where the individual feels comfortable with them. Through knowledge in physical therapy, health and functional nutrition, among other resources, facilitating the transitions of healthy choices and habits of the patient's daily life.