Amy Liscomb

Amy Liscomb is a Registered Dietitian with NutriFocus along with being a Pilates and Yoga Instructor. She has a love for helping people feel better in their own bodies through movement and sound nutrition. The mind-body connection of Pilates and yoga layers perfectly with mindful eating and helping clients learn to tune in and trust their own bodies. Amy received her B.S. in Nutrition/Dietetics from the University of Alabama and completed her internship at Children’s Hospital of Alabama and Canyon Ranch in Tucson, AZ. She served as the Pediatric Dietitian at UK Children’s Hospital and has also worked in the test kitchens for Oxmoor House. Pilates training includes comprehensive certification through Club Pilates, Balanced Body training, Rebecca Leone Reformer training, NESTA Sport Yoga training and YMCA/ACE Group Exercise certification. Amy is married to Todd and has 3 awesome children that put up with her quirkiness. Fun Fact: Amy has been teaching long enough to remember wearing the thong leotard on the outside of her spandex.

Cahaba Heights Schedule