Sonee Thompson
Pilates Instructor
Sonee is a Florida native who has fine tuned bodies from the west coast to the east coast as a Nationally Certified Fitness expert, Personal trainer and Pilates Specialist. She is certified through PowerHouse Pilates, AFAA, Fitour and additional training in Polestar Pilates, Stott, Peak and Physical Mind Institute. She received the bulk of her training in Los Angeles from renowned experts John Garey, Christine Romani-Ruby, Marci Clark and Elizabeth Larkam assisted in developing Pilates programs for L.A.’s top fitness clubs. Sonee became a recognized 2nd degree Tae Kwon do Black Belt under the tutelage of Master Billy Blanks. She is a two-time IMAC National & World Martial Arts champion, and continues to expand and train in her art and apply that knowledge to her training philosophy and practice. Coming from a background as a multi-sport high school, collegiate and post collegiate athlete in the areas of track & field, basketball, softball and martial arts, she stresses technique and execution to get positive results. Her mantra is quality - not quantity and is qualified by the lineup of satisfied clientele she has amassed over the years. She is a proud Gator - University of Florida grad with honors earning Bachelor of Science degree in Journalism & Broadcast Communications. From Hollywood celebs, Pro athletes and teams, Olympians, to the general public, Sonee helps you get it tight and right!