Cari
Certified Pilates Instructor
Stott Comprehensively Trained Pilates Teacher
Cari has been involved in athletics and fitness for much of her life, and brings more than 20 years of professional experience to her clients. After earning a bachelor’s degree in Exercise Physiology from the University of Wyoming in 1993, she began her career working as a physical therapy aide and exercise specialist, both in hospitals and outpatient orthopedic clinics. She was introduced to Pilates in 1999 and fell in love. She has been certified to teach through both Polestar and Stott. Cari has experienced firsthand the difference that Pilates makes in her own mental and physical health, and she is confident her clients will experience these benefits as well. As an instructor, she believes Pilates will meet you where you are in your fitness journey and make you better at the activities you love to do. She loves the challenge of working with people of different abilities, while teaching proper technique to help clients feel their best. When not in the studio, Cari enjoys working out, spending time with her teenage daughter, training her Labrador puppy and vacations at the beach.