In 2013, Elizabeth discovered Pilates as a form of exercise that turned Pilates into a passion of health and wellness. She achieved her teacher training in 2017 with BASI Pilates, successfully completing the 500- hour comprehensive teacher training course.
Educated in anatomy and physiology, Elizabeth works with all ages and fitness levels providing personalized training with the highest level of instruction in body conditioning. She holds additional specialized certifications Pilates for the Mature Population, Pilates for Injuries and Pathologies, and Scolio-Pilates.
When teaching group classes, Elizabeth delivers a safe filled class doused with creativity and enthusiasm, ensuring a challenging, fun workout for all of her clients.
Elizabeth is a senior level instructor bringing her love of Pilates to others and sharing in the joy of health and wellness for all.