As a multilingual fitness, yoga therapy and Pilates professional since 2000, I create, develop and teach an array of classes and fitness programs to a varied clientele. I use functional based classes that include health and fitness education. My programs are effective, safe, therapeutic in nature and provide both body and mind awareness. My style of training is nurturing and supporting. I empathize and respect the uniqueness of everyone, and relate to the specific needs of individuals from all walks of life. My enthusiastic passion for life and a healthy lifestyle are great motivators for others in their wellness endeavors. I could not ask for a more rewarding career. I have a BA in Human Sciences, Certifications by Polestar Pilates NASM, ACE, AEA, Cooper Clinic, Sundara Yoga Therapy, Pound Fit and Developmental Gymnastics. I have participated in Conferences, workshops and received many hours of training in Senior Fitness, Zumba, Taoist Tai Chi, Nutrition, Step, Bosu Fitness, Kettle Bells, Spinning, Core Training and Partner Dancing.