Deb is certified in Pilates Mat & Apparatus from AFSA (American Sports & Fitness Association) as well as BASI (Body Arts and Science International) Mat & Full Apparatus. She also holds a comprehensive Pilates certification through the Physical Mind Institute. Deb has been interested in physical fitness her entire life. She has 40 years of experience teaching fitness classes. Deb discovered Pilates in the late 1990’s. She found the Pilates Method a great way to stay strong & active Pilates is really for everybody & literally for everybody. Pilates not only assists in core strength & functional stability & flexibility; the method also trains the brain. Deb enjoys teaching each student to rediscover the joy of moment.