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Olga

Instructor

Meet Olga!! Olga is our dedicated Pilates instructor, bringing a holistic approach to wellness that extends beyond physical fitness. Guided by the mantra "Everything comes from your brain and core," Olga discovered Pilates as one of the most effective ways to restore balance to the body, especially after the transformative experiences of having three children and overcoming shoulder trauma. She firmly believes in the universal appeal of Pilates, asserting that its method is accessible and beneficial for anyone seeking a path to holistic well-being. Olga takes joy in helping individuals move more efficiently, fostering greater integration within their bodies, and witnessing their transformation into stronger, healthier, and more balanced versions of themselves. Beyond her role as a Pilates instructor, Olga holds a master's degree in psychological therapy. Her specific research focused on understanding how emotions impact the body, providing her with a unique perspective that enriches her approach to Pilates. This background allows Olga to blend physical well-being with emotional wellness, offering a comprehensive and insightful journey towards a harmonious and balanced life. Join Olga on this transformative journey where the profound connection between mind and body takes center stage, aiming not just for fitness but for a holistic and fulfilling lifestyle.

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