Paula
Instructor
ntroducing Paula - Pilates Enthusiast and Survivor!
Paula often shares Joseph Pilates' motto in her classes: "You are only as young as your spine is flexible." It's a reminder that flexibility is key to feeling youthful.
For Paula, Pilates became a passion in her late fifties. A rare cancer diagnosis and unexpected challenges left her with weakened legs and even the loss of her knee cap. Pilates played a pivotal role in her recovery, both physically and mentally.
Her story shows that Pilates is for everyone, regardless of age or limitations. Join Paula's classes and let her inspire you on your journey to strength, flexibility, and well-being.