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Daidri

Instructor
Daidri is a Merrithew/STOTT Pilates certified instructor in Mat and Reformer, with additional training in BOSU and pelvic floor focused movement. She brings warmth, energy, and genuine empathy to every class she leads. Deeply committed to Pilates, Daidri continues to expand her expertise through ongoing education and advanced certifications. Pilates has played a meaningful role in Daidri’s mental health journey, supporting her through anxiety and depression while fostering greater clarity and ease. The strong mind-body connection she developed became both a personal foundation and a professional calling. During her training at the Merrithew Corporate Training Centre, Daidri learned she was only the second Indigenous Merrithew/STOTT Pilates instructor in Canada. Since then, she has become an advocate for Indigenous youth training initiatives in Toronto, openly sharing her story of resilience and success as she built a fulfilling career in Pilates far from home. Her favourite class to teach is Control 1.5, especially at the barre, where members consistently arrive ready to challenge themselves and grow. She also loves leading Pilates and the Pelvic Floor workshops.