{"bio":"Thais is fully certified through Active Pilates Brasil and AF Fisiotherapia and holds a Bachelor’s degree in Physiotherapy. She specializes in Postural Re-education and has additional training in Functional Training. Passionate about helping people move with greater ease and strength, Thais blends evidence-based movement with mindful, intentional practice. She loves Pilates because it is truly inclusive, every body can benefit. The changes she sees go beyond appearance, showing up in improved movement, strength, and overall well-being. Pilates has had a profound impact on Thais’ own life, allowing her to overcome challenges, connect with others, and support clients in enhancing their quality of life through movement. Her favourite class to teach is Control, where precision, focus, and flow come together to deliver meaningful results.","clubready_id":"111754602","headshot":{"url":"https://a.mktgcdn.com/p/M2pCJ32nvEEq8RKBnnuQWH5EtRdR78P6s4-9nc1llhQ/900x900.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1768635182195,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":205267970215,"hs_initial_published_at":1768635213957,"hs_is_edited":false,"hs_name":"Thais","hs_path":"collegepark-clubpilates-college-park-thais","hs_published_at":1768635213957,"hs_updated_at":1768635182195,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":144346829947,"isPublished":true,"name":"College Park","type":"foreignid"}],"name":"Thais","seq":8,"show_bio":1,"site_slug":"clubpilates-college-park-thais","slug":"clubpilates-college-park-thais","title":"Instructor","yext_id":"4540308346998487057"}