Crystal Smith is a firm believer that Pilates is for working professionals and athletes alike. She has experienced Pilates both as a competitive athlete as well as a retired athlete. Pilates is the
best for keeping you strong, flexible and balanced for all of the other things you enjoy doing in life! Crystal is a former Professional Figure Skater, USFS National Competitor, ISI World Bronze Medalist and toured with Holiday on Ice "1001 Arabian Nights" throughout Europe.
Crystal is a trained Pilates instructor through Balanced Body University (EHS), Rocksalt Pilates and Pilates Suspension Method (PSM). She has a BS in Kinesiology: emphasis on Exercise and Movement Science with a concentration on Neuromuscular Science as well as Dance Aerobic & Fitness Certified and TRX Qualified (FTC/ STC/GTC). Crystal creatively fuses Pilates and her athletic training background together to create a class that is challenging, fun and helps you achieve your fitness goals. Crystal's motto is "learning through fun and encouragement!"