Jana is a native Memphian and life long exercise enthusiast. Jana was introduced to yoga in the early 2000’s and was quickly hooked. There is something very powerful when you learn to connect breath to movement. Jana started her Pilates journey as a client at Club Pilates. She was instantly connected to the practice and not long thereafter, decided to dive into teacher training to help others experience what she grew to not only love and enjoy, but to reap the long term benefits Pilates offers. She completed her comprehensive Pilates certification in 2019 through Club Pilates. When she is not in the studio, she enjoys traveling to new places, particularly those off the radar. Jana is an animal lover, gardener and loves spending time with her family, which includes two young grandsons. Pilates will go a long way in making sure Jana keeps up with them every step of the way.