Tracy
Lead Instructor
๐๐ฏ๐ผ๐๐ ๐ ๐ฒ: Hi CP Fans! Iโm Tracy, and Iโve landed in TN after a fun ride through VA, CA, LA, and even London. I found Pilates at 11 through ballet company, and itโs been a lifeline for managing my lupus and RA ever since. Over the past 10+ years of teaching, Iโve been lucky to work with all kinds of amazing peopleโfrom athletes to everyday movers. I specialize in helping dancers, athletes, & autoimmune warriors. Pilates truly is for every BODY - come join us & see for yourself! ๐๐ผ๐บ๐ฒ๐๐ผ๐๐ป: Fairfax, VA/New Orleans, LA. ๐๐ฎ๐๐ผ๐ฟ๐ถ๐๐ฒ ๐ฃ๐ถ๐น๐ฎ๐๐ฒ๐ ๐๐
๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ: Sidelying Series. ๐๐ฟ๐๐ถ๐๐ ๐๐ผ๐โ๐น๐น ๐บ๐ผ๐๐ ๐น๐ถ๐ธ๐ฒ๐น๐ ๐ต๐ฒ๐ฎ๐ฟ ๐บ๐ฒ ๐ฝ๐น๐ฎ๐ ๐ถ๐ป ๐ฐ๐น๐ฎ๐๐: If it's a flow class, it's John Mayer Radio for me! Any kind of low-key folk (i.e. Maggie Rogers) ๐ข๐๐๐๐ถ๐ฑ๐ฒ ๐ผ๐ณ ๐๐น๐๐ฏ ๐ฃ๐ถ๐น๐ฎ๐๐ฒ๐, ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ณ๐ถ๐ป๐ฑ ๐บ๐ฒ: Working on music, outdoors, or watching my New Orleans Saints football!