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Anastasia L

Instructor
With over 10 years as a professional dancer and performer manager for Insomniac and SBE, Anastasia has always had a passion for movement, but it was Pilates that truly changed her life. After years of trying yoga, boot camps, and personal training at the gym, she found Pilates was the only practice that kept her mind engaged and helped her ease the pain from degenerative disc disease. She loves seeing the ways Pilates transforms her clients’ lives, from reducing chronic migraines and easing back pain, to helping clients dealing with MS, PCOS, R.A., or even those who simply want to walk Disneyland or Comic-Con all day pain-free! For her, the best part of teaching is giving clients an hour to disconnect, focus inward, and build confidence. Her classes are upbeat, challenging, and fun, leaving clients stronger, more empowered, and full of self-belief.