Autumn P.
Instructor
With a background in Health and Physical Education, I’ve always been passionate about movement, wellness, and helping others feel their best. My style is a unique blend of classical foundations and contemporary principles, designed to challenge, support, and inspire everyone who takes my class . I love bringing positive and fun energy to each session—with a soundtrack that mixes old-school R&B, new-school pop, and everything in between. Whether you’re flowing to a slow groove or pushing through the burn to an upbeat track, you’ll leave feeling stronger, more connected, and empowered.