Sam
My home is full of dogs, books, and Taylor Swift vinyls. As a lifelong gymnast, I spent years searching for movement I could love just as much in adulthood. The moment I stepped into my first Pilates class, I knew I’d found it. I’m especially drawn to exercises like Swan and Teaser on the long box on the reformer—they challenge the body in the most empowering ways. My biggest piece of advice? Lean into the moments during class that feel tough. That’s where you discover how strong you truly are. Real strength shows up when we choose to meet challenges head‑on.