Cheryl Lents
Certified Pilates Instructor
Cheryl Lents, raised in Indiana, M.A. from Univ. of Texas, moved to Miami in the 70's, raised her 3 children in Boca Raton, and made teaching health and fitness her passion and very long career. Starting her career as a high school teacher and coach in Texas, California, and Michigan, then opening her Be Some Body Fitness Studios and personal training all ages for years, Cheryl saw the shift in fitness to mind-body strength and started the journey in Pilates training in 2000. She and daughter Shannon opened and taught at Lents Pilates Studios in Boca and Delray until 2015, when they discovered the fun of teaching in Club Pilates studios in Colorado, Arizona, and Florida.
Cheryl is an active member of the only standardized and accredited National Commission for Certifying Agencies. Formerly PMA, the Nationally Certified Pilates Teacher certificate shows that the Pilates teacher has provided evidence (by passing a comprehensive test) of proficiency in established professional standards and ethics.
Cheryl believes fitness can be fun and her goal for each class is that students feel stronger, straighter, and less stressed with smiles as they exit.