JP Stride-Pardy
Pilates Instructor
From my first Pilates class back in 2021, I felt this surge of confidence and strength that I hadn't experienced in a while. It wasn't just a workout; it genuinely transformed how I felt. My posture improved, my core became stronger, and it gave me something truly fun and uplifting to anticipate each week. It felt like I'd finally found the perfect workout for me! That experience was so impactful that I decided to dive in completely and sign up for teacher training.
As an Instructor, my biggest joy is helping others discover that same incredible feeling. I also really appreciate watching the relationship between our members evolve. I love working with all skill levels and body types, creating a supportive space where everyone feels strong, capable, and confident.