Nicole has been teaching Pilates since 2005 within private and group class settings after receiving classical Pilates training. Her background in dance also led to receiving Vbarre and Booty Barre Certifications. Nicole has worked with a vast range of clientele from beginners to pro athletes, post-surgical and pre-/post-natal. She is passionate about helping others to achieve optimal wellness through consistent Pilates practice and regularly attends industry workshops and PMA conferences. Nicole believes in the healing power of movement and her classes offer a fun, upbeat yet challenging workout. Her favorite Joseph Pilates quote is "Change happens through movement and movement heals."